Did you know that 30-40% of your colleagues suffer with poor sleep and 10% with chronic insomnia? Over 13 million working days are lost due to stress, depression and anxiety and the cost of sleep deprivation is over £1.6 billion every year in the UK alone! Our minds are overloaded: focus and attention are everywhere, and nowhere. When we wish to rest, we no longer know how to switch off. Sensitive Sleepers organises rest and zest corporate workshops with leading  experts. These 1-day-workshops give participants a hands-on journey into a world of meditation, mindfulness, restorative yoga and sleep science. It’s learning by doing, plus a DIY toolkit to take away. Give your team a gift that is not just fun, but life-changing!

contact today

Now that you have seen our pages, so how did you like them? We love feedback, please go ahead and leave a comment!

Sign up for our newsletter