Dr Nerina Ramlakhan

Dr Nerina Ramlakhan is a sleep and energy coach. She is one of the leading sleep therapists in the UK and works with corporate clients as well as being a sleep therapist at Capio Nightingale Hospital in London. She believes that the essence is not 8 hours of sleep every night but quality restorative sleep which is accessible through practical steps. She is the author of the book Tired But Wired, the essential sleep toolkit – how to overcome your sleep problems. More about dr Nerina Ramlakhan in here.