Useful links

Major health sites

These websites are trusted, all-round health sites with accurate and and current information on various health issues, including sleep problems and insomnia.

Sleep helplines and asklines

Sleep hospitals and research centres

Some leading sleep research centres and sleep hospitals, that also offer general information on insomnia and related sleep disorders and have specialist knowledge in sleep therapies and complementary fields.

Sleep schools for kids

Sleep organisations and societies

These sites offer information and advice on insomnia and related topics.

Sleep disorders

Sleep therapies

Alternative sleep treatments

Health & happiness

If you are motivated & inspired to start healthier life, these sites will get you going.

Sleep journals

Collection of leading academic sleep journals.

Sleep conferences

Some recent and upcoming events in the area of sleep research and medicine.

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